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The Making of a Well Being
Join me on my journey to becoming a well being as I learn from inspiring and creative individuals who offer me strategies, tools, concepts and ideas to help me grow. You can shape the direction of this podcast with me if you listen and engage with our episodes and ask questions!
The Making of a Well Being
Can Banging on a Drum Actually Improve your Mental Clarity and Physical Energy?
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WiL Comrie
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Season 1
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Episode 2
Speaking with Pat Carrick this week about his passion for music, drumming and how he found his way into creating Columbia Valley Drummers. Using drumming and rhythm circles for healing and to break down barriers. Sounds pretty interesting doesn't it? Listen to Patrick talk about all the benefits this practice offers makes us wonder why there are drugs in the world!
Want to try? Check out the link:
Patrick's business when he is back up and running
https://columbiavalleydrumming.business.site/