The Making of a Well Being
Join me on my journey to becoming a well being as I learn from inspiring and creative individuals who offer me strategies, tools, concepts and ideas to help me grow. You can shape the direction of this podcast with me if you listen and engage with our episodes and ask questions!
The Making of a Well Being
How the Mental Challenges of Physical Sport Can Improve your Day to Day Life!
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WiL Comrie
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Season 1
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Episode 7
Justin Relph (Jujitsu Coach) speaks to us about how physical sport can directly relate to how you live your day to day life. Letting failures become learnings, getting comfortable with being uncomfortable, forming stronger bonds in your relationships and so much more! Tune in because this is full of great advice and after having tried it ourselves it is all so true.
Try jujitsu to see if it's for you!
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